Online Personal Trainer – Lose weight tone Muscle Fast
Call: 0406-217-122


What is Online Personal Training?

Online Personal Training is when everything but the actual exercise is done online by your Personal Trainer. Workout schedules, nutritional plans, ongoing support and advice is all done via online software you can log in to. Of course, this just leaves the actual training to be done by you.


What are the benefits of Online Personal Training?

Well, the benefits are many and will vary from person to person, but some of the more obvious benefits include:

  • Affordable – Make huge savings over in-person Personal Training
  • Freedom – Train wherever you want and when you want to
  • Unlimited support – 24/7 support on your personal goals
  • Convenience – Everything you need at your finger tips

Who is online personal training for?

Online Personal Training is for men and women young and old, and is for you if you :

  • Feel you have tried everything and have been unsuccessful in changing your body size and shape
  • find it hard to stick to endless diets and workout routines
  • Want a fast track route to the best results you’ve ever had in your life
  • Feel confused with all the seemilnly contradicting information out there
  • Are sick and tired of feeling sick and tired
  • Are ready to take control of your body once and for all


OK, so how does online personal training work?

Online Personal Training is exactly that – online. You have your own private log in area online where you can view all your workouts and nutritional plans, calendar, exercise videos, recipes and more. All you have to do is take your workouts with you and perform the exercises as they are written down. All nutritional and exercise programmes are written according to your personal capabilities and personal preferences.

Whichever plan you decide suits you best, you get all the unique benefits of your own log in area on the site with a Smartphone sync-able calendar and full exercise video and picture library to help and guide you.

All plans will give you lasting results and change, delivering you as fast as possible to your goals. You can either go with a one-off program or chose a monthly or yearly plan to save costs.

It couldn’t be any easier or more convenient. After signing up, you will be sent all the forms you need to fill in online. These will include your goals, your current lifestyle, training and eating habits, and any health indications we should know about before you commence your new exercise and nutritional programme.

Be thorough with these as once they are done you can sit back and relax. Let us do all the hard work for you in constructing the ideal plan for you to simply follow all the way to your goals.

You can also be happy in the knowledge you are getting all these benefits for a fraction of the cost of 1-on-1 personal training.


The Dragons Fitness 100% Money Back Guarantee

All of our clients get great results and we know that you will too. However if for any reason you aren’t completely blown away with every aspect of Dragons Fitness you are entitled to a full 90-day unconditional refund. You have nothing to lose – we guarantee your success!


Don`t wait – Start your free assessment today completely risk free!

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